Therapeutics
Insight, refinement, and well-being are benefits that clients express from our work together. Yoga provides the framework to develop skills towards greater strength and increased freedom, while at the same time addressing pain and challenging patterns in the body. Through massage we address these issues utilizing a variety of deep and subtle massage techniques. See Yoga or Massage for more information.
Class Schedule
| Day | Time | Level | Schedule |
|---|---|---|---|
| Tues | 8AM | All Levels | Lotus Yoga |
| Tues | 4:15PM | Back/Core | Seattle Yoga Arts |
| Thurs | 8AM | All Levels | Lotus Yoga |
| Fri | 10AM | Deepening | Seattle Yoga Arts |
| Fri | Noon | Essentials | Seattle Yoga Arts |
| Sun | 4:30PM | Gentle | Seattle Yoga Arts |
| Sun | 6PM | Essentials | Seattle Yoga Arts |
Schedule a Private Session
Gain a greater understanding of the wealth of resources you have available through a private session. Private yoga sessions are available at my office on Capitol Hill, Seattle Yoga Arts (Capitol Hill) and Lotus Yoga (Columbia City). Massage therapy is available at my Capitol Hill office only. Contact me to schedule your session.
Bianca will contact you within 24 hours.